making the intravascular blood escape outside and spilling into the brain tissue, causing the tissue destruction and compression of the brain (cerebral hemorrhage). Consequently, the relevant part of the brain which is wounded cannot work; resulting in part of the body which is controlled by that part of the brain cannot act.
How To Treat Stroke At Home – Brief Causes Of Stroke:
Epidemiological studies in the world recognized that those who have one of the following factors will increase the chances of having a stroke (or recurrent stroke)
Hypertension (high blood pressure): is one of the leading risk factors of stroke
Cardiovascular disease: especially atrial fibrillation, coronary artery disease, valvular heart disease
The previous history of stroke or transient ischemic attacks
Blowing sound of carotid artery does not show symptoms
Smoking: This is a factor that increases the risk of stroke and other diseases such as atherosclerosis, hypertension…
Obesity, increased cholesterol, increased blood fat
Old Age: the possibility of stroke increases with age, particularly in people over 60 years old.
Men: men are at higher risk for stroke than women
Have a family history of stroke.
In fact, stroke is totally not too difficult to prevent and treat. However, not many people know exactly what they will need to do and what the tips on how to treat stroke at home naturally are. Many people do not want to go to the hospital because it seems to be very serious as they just want to move on. This is very dangerous because stroke is very well-known as a killer. Stroke can actually make everything stop to a person’s live. Therefore, keep your mind on the following home remedies and tips on how to treat stroke at home. They are all natural so that you will not need to worry about the side effects.
1. Changing Your Diet
This is the very first one out on the list of the most effective tips on how to treat stroke naturally at home within a short time period that we would like to introduce in the article and everyone should make use as soon as possible.
In case you suffer a stroke that suffers a blood clot, you need to pay attention to your cholesterol levels as unhealthy cholesterol amounts in the blood can lead to a clotting. You can gain healthy levels by changing your healthy eating habits. Avoid foods rich in saturated fat, cholesterol and sodium that are not good for your blood and blood vessels. Besides, new study links consuming diet soda to an increased stroke risk and other related diseases.
Changing your diet is a miracle treatment for stroke, so try it out!
2. Eating Ginkgo Biloba
Ginkgo biloba is used to treat stroke. It aids to prevent the blood clots from growing and increases the blood stream to the brain. The herb has been proven to inhibit the free-radical formation.
This herb is used widely in Europe in order to treat complications of stroke containing balance and memory problems, vertigo as well as disturbed thought processes.
Many studies reveal that ginkgo increases blood stream to the brain. Besides, gingko also aids to decrease fragility of capillaries. This helps prevent the hemorrhagic stroke. European physicians often recommend an extract of ginkgo leaves for the problems of stroke. More importantly, it is not toxic, so you should not worry when using it.
You need to choose a product containing a least 24% of ginkgo heterosides and consume 40-80 mg three times a day. However, you also need to seek the medical advice before using it in case you are taking blood-thinning medication like aspirin. In excessive intake of ginkgo, you may experience irritability, diarrhea, and restlessness.
3. Eating Turmeric
Turmeric is one of the home remedies on how to treat stroke that you and my other readers should know and make use of it for good. Many studies say that the compound curcumin containing in turmeric can reduce the formation of blood clots. Turmeric is a key ingredient in cooking and may be found in most of the curry spice blends. You should consider eating more curry dishes to reduce and even treat your stroke.
4. Eating Ginger
Ginger is a cardiac tonic because it can treat stroke, decrease the cholesterol levels, aid poor circulation and prevent blood clots excessively. Take 2 tsp of ginger daily for about 7 days can neutralize the blood clotting effects of 100 mg of butter. You can take advantage ginger in your cooking or you can take ginger tea by using 1-2 tsp of fresh grated ginger root per cup of hot water. Steep it until cool. Besides, you can also add ginger in salads. Continue reading this entire article to discover other home remedies for stroke that you can follow easily at home. In brief, this is also one of the most useful tips on how to treat stroke naturally and fast at home that people should not look down yet try making use right from today to be free from this stubborn and serious health issue!
5. Eating Carrot
In a study, consumption of carrots can reduce risks of stroke. Women who eat 5 servings of carrots per week suffer 68% fewer stroke risk than those who eat carrots less than 2 times a month. Carrots are high in beta-carotene and other essential carotenoids. So, eat more carrots to see how to treat stroke naturally. They are great as snacks, especially the baby carrots. Add them to vegetable soups or make carrot juice. In case you want to do better, add some pieces of garlic and ginger in order to provide them with zest.
6. Using Pigweed
Some experts think that pigweed can prevent stroke as it can reduce the risk of heart attack while there are biological similarities between heart attack and ischemic strokes. Pigweed is a great plant source of calcium. Use young leaves in salads or steam more mature leaves.
7. Using Apple Cider Vinegar
It is helpful to stroke problems in a lot of ways. It is a natural purifier and detoxifier, so its functions are to cleanse the blood of any toxins that can contribute to the stroke problem. This vinegar also helps thin the blood, making it easier to flow throughout the body.
8. Taking Vitamin C
It is a natural antioxidant. This vitamin can eliminate free radicals that contribute to the condition. Beside, the vitamin also aids the immune function and replenishment of tissues. As you know that stroke can be risky, but it is a condition that is able to be treated. With the proper nutritional supplements as well as treatment considerations, people can experience a nearly full recovery from this condition.
9. Using Coconut Oil
Coconut oil is high in medium fatty acids. These fats function to boost nutrient absorption, which contributes to improve recovery. The unique composition of this oil also boosts the neutral passageways to boost brain functioning as well as recovery. This is also a great natural ingredient and the use of it is also among the best tips on how to treat stroke naturally at home without requiring any type of drugs, pills, or medical interventions so that people should try making use of it as soon as possible to achieve the best result as desired!
10. Taking Vitamin B6
Vitamin B6 is a water-soluble vitamin that can be a useful plus to stroke victims fighting against related illnesses. Vitamin B6 is best taken sublingually as oral administration is less efficient in allowing it to enter the bloodstream quickly. It is inexpensive and available at most health food stores and pharmacies. More importantly, it has no toxicity; in other words, it is difficult to overdose on B6, so you can use it without any worry.
11. Taking Vitamin B12
B12 is also a water-soluble vitamin that allows the function of physical, emotional and mental abilities. It involves in the metabolic function of each body cell, which makes it essential to those who have the body’s systems weakened by stroke. Besides, B12 also plays an important role in aiding the body to absorb fatty acids. This is important as omega-3 fats are responsible for maintaining the health of brain as well as nerve tissue.
Consider taking larger amounts of B12 in case you do not often eat animal products including milk, egg, cheese, chicken, red meat, and fish. Although water-soluble, there are some risks of taking very large doses of vitamin B12 in case you get some medical conditions. Thus, consult your doctor before taking high doses.
12. Using Fish Oil
Fish oil is also a great and nutritious natural ingredient that can help when it comes to tips and home remedies on how to treat stroke naturally at home! Omega-3 fatty acids have been proven to offer positive benefits, including treating stroke. Fish oil, especially from fatty fish like salmon, are very high in healthy fatty acids and has an ideal ratio of DHA, EPA and ALA. An alternative for vegetarian people is hempseed oil, although it is more expensive.
Fish oil benefits stroke people in 2 ways: by improving nervous system and mental health function and by preventing coronary artery disease, thus following a stroke. It also aids to prevent other diseases related to blood vessels, which is important for people who have suffered a hemorrhagic stroke. Although there are some benefits of fish oil, it is worth warning that excessive amounts of this oil can contribute to the secondary stroke risk. In case you are unsure how much to consume, you should talk to your doctor or pharmacist.
13. Using Taurine
A component of many drinks, taurine is a natural organic acid. It has been used to regulate hypoglycemia, hypertension, and diabetes which may be risk factors among patients who are finding ways how to treat stroke. It helps stroke treatment by increasing oxygen uptake to the brain, and by stabilizing the cellular membranes’ health. Besides, it also prevents free-radical damage to the body.
While taurine can be found in many beverages, you can avoid the side effects of the corn syrup and caffeine in these drinks by choosing a packaged taurine supplement in the form of a pill or tablet.
14. Using Chinese Motherwort
Some practitioners in traditional Chinese medicine take the aerial parts in order to treat stroke. This herb works on the liver, heart and kidney meridians, and relieves blood stagnation. A study found that the extract could reduce the area affected by a stroke, improve neurological damage caused by a stroke and have a protective effect on cells of the brain. This study also supports the traditional use of this herb for boosting recovery after a stroke. Never combine this remedy with other blood thinning or stroke medicines.
15. Using Baikal Skullcap
It is one of the fundamental herbs in Chinese medicine and it is used to treat stroke. The root has 4 potent flavonoids: norwogonoside, baicalin, oroxyloside as well as wogonoside. Skullcap extract may help stroke recovery by treating paralysis and cerebral thrombosis resulting from stroke. This study also shows that the skullcap extract in treating stroke-related brain damage and helping stroke recovery. Consult your doctor before taking this herb or combining it with other blood thinners.
16. Using Ginseng
Ginseng is an herb used to encourage your body’s defenses against stress and disease. A study tested ginseng extract containing ginsenoside Rb1 with induced stroke. This study also found that the extract boosted the recovery of neural behavior and simultaneously stimulated the formation of new brain neurons. Consult your doctor before taking it in case you suffer from heart or blood pressure problems.
17. Drinking Raw Fresh Juices
A patient suffering from a stroke needs to add raw fresh juices to the daily diet as this will help to relieve the severity of the stroke. Besides, taking raw fresh juices will also help to relieve the side effects and then allow this person to get back to normality effectively and slowly.
18. Taking A Bath In Epsom Salt
Taking a bath in Epsom salt several times a week has been shown to be a god home remedy how to treat stroke. This aids to relax the muscles and rejuvenate them as well. This method is suggested to help lessen a person who has suffered from a stroke to get back to normality a lot faster.
19. Reducing Stress
Stress contributes to cardiovascular problem and if severe, it can lead to a heart attack or stroke. There are a lot of options that help you reduce stress levels such as adequate sleep, regular exercise, laughing or volunteering. Watching television does not relieve, but may aggravate tress. Besides, try to avoid situations that make you angry or anxious.
20. Herbal Remedies:
Many natural remedies are based on the standard Chinese medication to cure the impairments causing by ischemic stroke. Most of the natural supplements are designed to help to increase the blood flow to the brain regions that were damaged during the cerebral mishap. Some supplements are known for their neuroprotective effects. That means they can protect the brain cells from the further harms.
Usual natural herbal which makes use of in ischemic stroke is danshen, which can help to stimulate and boost the circulation. In the recovery process of stroke, such could assist restore feature. Nevertheless, most researches about this herb are inconclusive. There is another kind of herbal which is utilized – the Siberian ginseng. This natural herbal is used with the aim to shield the brain cells, and it has some activities on improving the blood vessels in not just the brain but in the whole body.
Massage is a special kind of touch therapy which has been shown and well-known to lesser blood pressure, assistance improve depression, and advertise leisure. Some researchers have actually revealed that it is very useful for stroke survivors since it can help to decrease the quantity of depression and anxiety they feel over the restrictions. Massage can also enhance the blood flow to the muscles that are either spastic or paralyzed.
Nevertheless, specific limitations should be remembered. For this case, when they are rubbed without complete leisure, the muscles will not receive perk. In some cases, stroke patients could not unwind a muscle fully, and this may lead to less than optimal outcomes in this muscle. Moreover, the pressure ought not to be a penetrating and deep touch. The aim of massage is to flood the muscle with blood flow, and if you press it deeply, this just can lead to broken muscles. In addition, it can cause major bruising in some victims who are making use of blood-thinning medicines to prevent stroke. The research related to massage and stroke deficits is still in the first stages. Nevertheless, it can help with the mental aspects of handling consequences from a stroke. That is the reason why it may serve to some stroke patients.
Acupuncture is an alternative therapy which people have been making use of over centuries. Although it is rarely utilized by stroke patients in the US, it is an accepted practice on stroke sufferers in some countries, including China. This therapy is considered to be able to boost the blood flow to the parts which do not have feature. This is the reason why it is often utilized in cases of paralysis, where the blood flow increases, helping to bring the muscles with function. Acupuncture is widely used in cases of language issues and balance troubles. Although some researchers have actually stated that acupuncture is very useful and effective, often these studies are skewed or small.
23. Drinking Soy Milk:
This is actually an interesting tip on how to treat stroke and prevent this disease naturally without meeting any difficulty (excepting the case that you are a soy hater!). Soy milk is an ideal drink for people with high blood pressure as it has effects on preventing atherosclerosis, adjusting blood lipid disorders and lowering the blood pressure. Every day, for good, people should consume about 500ml soy milk mixed with 50g white sugar for times throughout the day.
24. Eating Grape:
Grapes, including fresh grapes and raisins, are good for people with high blood pressure, because the composition of grape contains high level of potassium salt which has the antihypertensive, diuretic effects, and it can enrich the amount of potassium lost by the use of Western medicine.
25. Eating Apple:
Apple is always good for health. Some people even believe that if they eat apple every day, they will not have risks of any disease. Apple contains a high level of potassium, combine with and push the extra sodium out of the body. This will help the body manage and maintain the normal level of blood pressure. For good, you should eat 3 apples or drink the apple juice three times (about 50ml/time) per day. This is actually one of the best tips on how to treat stroke naturally people should not miss!
26. Eating Grapefruit:
Grapefruit contains high level of naringenin – an antioxidant that can help the liver to burn excessive fat effectively. Grapefruit also helps to improve the control of blood sugar, lower blood sugar level, and it is very good for people with cardiovascular disease or obesity.
27. Eating Garlic:
Garlic has the effects on lowering hyperlipidemia and hypertensive. Every day, if you eat 2 cloves of raw garlic, pickled garlic, or drink 5ml of vinegar with pickled garlic, it can help to maintain stable blood pressure levels. In addition, the diet with garlic can help to reduce the risk of colon cancer, prevent esophageal cancer, and inhibit breast cancer. Eating one or two cloves of garlic every day will help to reduce 13-25% of the triglycerides level, lower the risk of blood pressure, cholesterol, and blood clotting.
28. Eating Tomato:
This is one of the best tips on how to treat stroke at home that I would like to show my readers in this article. In fact, tomato is very rich in vitamin C and P, and if people eat raw tomato regularly every 1-2 days, they will be able to prevent high blood pressure effectively, especially when there is bleeding complications of the eye. In addition, Vitamin A, C and lycophene contained in tomatoes can help to prevent prostate, lung, and stomach cancer. Tomatoes also have the effects on lowering blood pressure, preventing the atherosclerosis – one of the dangerous factors which lead to coronary artery disease in the heart and stroke.
29. Eating Water Spinach:
Water spinach is very good for health. It contains high level of calcium so that it is very useful for maintaining the osmotic pressure of the circuits and blood pressure at normal levels. Water spinach is a special veggie which is perfect for people with high blood pressure with the sign of headache – a main cause of stroke. This is the last tip on how to treat stroke naturally which people should try!
This is the list of 29 tips on how to prevent heat stroke at home, which everyone who cares about this condition, should read. These home remedies are actually effective in preventing heat stroke and keeping us healthy, so readers of Vkool.com should not miss out this article right now.
This is the list of 10 most effective tips on how to treat stroke naturally at home that readers of VKool.com should know and remember to keep their body healthy after a stroke and say goodbye to this dangerous disease.
If you think that the tips on how to treat stroke at home I mentioned above are very useful not only for you but also for someone with stroke problem you know, feel free to share this list with them and let me see your feedbacks.
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Article Source: vkool.com